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My weight loss success story

Discussion in 'Keep Fit & Maintain Shape' started by Rakhii, Jan 22, 2013.

  1. curie

    curie Junior IL'ite

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    hello friends
    my self, an young employee aged 36 yrs and reduce 5 kgs by december'2019. right now weight is 77 kg with height 160 cm.
    rakhii, do you suggest any weight loss tips?
     

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