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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

  1. sumalynux

    sumalynux IL Hall of Fame

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  2. gknew

    gknew Gold IL'ite

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    Thank you so much Suma. Its really a good idea to split the walk throughout the day. I am just trying to implement that from yesterday.
     
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  3. gknew

    gknew Gold IL'ite

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    Screenshot_20190412-215822__01__01.jpg
     
    Last edited: Apr 13, 2019
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  4. gknew

    gknew Gold IL'ite

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    Weather was so bad past few days and raining all the time.
    Today
    Screenshot_20190418-205926__01.jpg
     
  5. gknew

    gknew Gold IL'ite

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    Weather is so bad for past few days.. heavy rain throughout the day. Just walking inside the house with Leslie miles.

    Suma.. How are you. Hope you are ok. Didn't see any update from you here. So, just checking.
     
  6. sumalynux

    sumalynux IL Hall of Fame

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    Thanks for checking. Went walking after long time. Kid was sick couldn't step out at all.

    Sometimes I forget to post here. We have weight loss watsup group. I post there daily.

    Let me know if u want to join that watsup group
     
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  7. gknew

    gknew Gold IL'ite

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  8. gknew

    gknew Gold IL'ite

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    Yeah..I would like to join.. Can you please send me the link
     
  9. sumalynux

    sumalynux IL Hall of Fame

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    Weight loss group
     
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  10. gknew

    gknew Gold IL'ite

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