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Need Diet Plan / Food Plan For Weight Loss With Hypothyroid

Discussion in 'Keep Fit & Maintain Shape' started by Needtobestrong, Mar 5, 2019.

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  1. Apr 12, 2019 #11
    Aarushi

    Aarushi Platinum IL'ite

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    Thanks Cheenu for the inspiration! I need to get back on track. Have put on 15 lbs recently eating too much sugary sweets and carbs. :( will try and follow your example...❤️
     
    Aarushi, Apr 12, 2019
    Aarushi, Apr 12, 2019
    #11
    cheenu123 likes this.
  2. Apr 15, 2019 #12
    Needtobestrong

    Needtobestrong Platinum IL'ite

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    Thanks for sharing..it seems like an extremely low carb diet..
    Kudos to your self control for following such a low cal food plan..
    10 kg weight loss is so impressive..at this point of time even 3-5 kg weight loss seems to be a big deal for me and would do wonders to my energy levels and thyroid if achieved..
     
    Needtobestrong, Apr 15, 2019
    Needtobestrong, Apr 15, 2019
    #12
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