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Finding My Strength And Commit To Be Fit✨

Discussion in 'Keep Fit & Maintain Shape' started by Alyssum, Nov 8, 2018.

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  1. Nov 8, 2018 #1
    Alyssum

    Alyssum Platinum IL'ite

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    Again Hi...

    22/1/2013 – 87
    16/2/2013 – 82.5
    12/3/2013 – 80
    22/5/2014 - 78
    26/5/2014 - 78 kilo

    2017 April 94 kilo
    2017 november 100 kilo
    2018 April 107 kilo
    2018 June 24th 106.7 kilo..
    2018 August27th 109 kilo
    2018 November 7th 107 kilo...

    This time , I can achieve my goal.
    I need to creating myself.
    I will update my everyday activities.
    Again help and motivate me friends.

    Happy Start and creating myself. :thumbsup:
     
    Alyssum, Nov 8, 2018
    Alyssum, Nov 8, 2018
    #1
    hope26, VidhyaVi, Gauri03 and 3 others like this.
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  2. Nov 8, 2018 #2
    Alyssum

    Alyssum Platinum IL'ite

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    My plan
    8th November 2018 107 kilo
    30th November 2018 104kilo
    31st December 2018 100kilo

    New year New life January 1st,2019.
    kilo

    January - 95kilo
    February - 90kilo
    March- 85 kilo
    April-80kilo
    May - 75 kilo
    June - 70kilo
    July-65Jkilo
    August - 60 kilo
    September - 55kilo
    October - 52kilo.

    I shall achieve this goal effectively.
     
    Alyssum, Nov 8, 2018
    Alyssum, Nov 8, 2018
    #2
    hope26, kaniths and GeetaKashyap like this.
  3. Nov 8, 2018 #3
    goldenhoney87

    goldenhoney87 Silver IL'ite

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    Wishing you all the strength and determination through out.
     
    goldenhoney87, Nov 8, 2018
    goldenhoney87, Nov 8, 2018
    #3
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  4. Nov 8, 2018 #4
    sravanitenali

    sravanitenali IL Hall of Fame

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    All the best @Alyssum , I remember you from 2013 weight loss thread!!! You will surely achieve your goal!!!
     
    sravanitenali, Nov 8, 2018
    sravanitenali, Nov 8, 2018
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  5. Nov 8, 2018 #5
    GeetaKashyap

    GeetaKashyap IL Hall of Fame

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    @Alyssum,

    You seem determined.
    All the best, be our inspiration.:thumbup:
     
    GeetaKashyap, Nov 8, 2018
    GeetaKashyap, Nov 8, 2018
    #5
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  6. Nov 8, 2018 #6
    Alyssum

    Alyssum Platinum IL'ite

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    Hi

    Water
    Coffee
    Idly 4 with sambar
    Chappathi 3
    Morkuzhambhu rice with potato fry and mixture
    Murukku, rava ladoo
    Daliya with vegetables

    Having leg pain and health issuesi.. Trying to walk little by little... Definitely I will recover soon and start exercise...
     
    Alyssum, Nov 8, 2018
    Alyssum, Nov 8, 2018
    #6
  7. Nov 8, 2018 #7
    Alyssum

    Alyssum Platinum IL'ite

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    November 9th to 12th 2018 challenge is no outside food and sweets.
     
    Alyssum, Nov 8, 2018
    Alyssum, Nov 8, 2018
    #7
  8. Nov 9, 2018 #8
    Archana11

    Archana11 Silver IL'ite

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    All the best.. avoid rice and potatoes. It will help more.
     
    Archana11, Nov 9, 2018
    Archana11, Nov 9, 2018
    #8
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  9. Nov 9, 2018 #9
    Alyssum

    Alyssum Platinum IL'ite

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    :thumbsup:
     
    Alyssum, Nov 9, 2018
    Alyssum, Nov 9, 2018
    #9
  10. Nov 9, 2018 #10
    Alyssum

    Alyssum Platinum IL'ite

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    Hi
    Good morning
    Planning for today meal and physical activity...
    Leg pain is getting worst. Trying to walk step by step..
    Praying God to get rid of leg pain soon.
     
    Alyssum, Nov 9, 2018
    Alyssum, Nov 9, 2018
    #10
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