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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

Page 507 of 522
  1. Sep 21, 2018 #5061
    gknew

    gknew Gold IL'ite

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    Hi @sumalynux
    How r u?
    I am also doing 3 to 5 miles walk everyday. Somehow missed to update here. Few days it was raining and just managed to walk inside home.
    And yeah..Climate is gonna be cold soon. Have to walk inside the home..
     
    gknew, Sep 21, 2018
    gknew, Sep 21, 2018
    #5061
    sumalynux likes this.
  2. Sep 22, 2018 #5062
    sumalynux

    sumalynux IL Hall of Fame

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    M good. My mil left. Now trying to shift back to our healthy food diet we were following. Hoping to see scales move beyond 165lbs. Though no weight gain. I feel bloated.

    So need to bring some changes in food
     
    sumalynux, Sep 22, 2018
    sumalynux, Sep 22, 2018
    #5062
    rachaputi, Shanvy and gknew like this.
  3. Sep 24, 2018 #5063
    Shanvy

    Shanvy IL Hall of Fame

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    Thanks girls..jerked my screwed up spine and hit my head too, and also legs...sometimes it is becoming scary to travel on road ..road rules flouted, and speeds god help..

    Will slowly get back..need to..the effects of meds has to be exercised off..it will be slower than the snail..but then it is the way it is now..
     
    Shanvy, Sep 24, 2018
    Shanvy, Sep 24, 2018
    #5063
    gknew, rachaputi and Gauri03 like this.
  4. Sep 25, 2018 #5064
    sumalynux

    sumalynux IL Hall of Fame

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    Nice to see you back. Take it slow.. Speedy recovery..
     
    sumalynux, Sep 25, 2018
    sumalynux, Sep 25, 2018
    #5064
    Shanvy likes this.
  5. Sep 25, 2018 #5065
    sumalynux

    sumalynux IL Hall of Fame

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    Today's update
     

    Attached Files:

    sumalynux, Sep 25, 2018
    sumalynux, Sep 25, 2018
    #5065
    Shanvy and gknew like this.
  6. Sep 25, 2018 #5066
    rachaputi

    rachaputi Platinum IL'ite

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    Yesterday's

    4km..

    I'm posting irregular, but regular in workouts
     
    rachaputi, Sep 25, 2018
    rachaputi, Sep 25, 2018
    #5066
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  7. Sep 25, 2018 #5067
    rachaputi

    rachaputi Platinum IL'ite

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    Take care dear..
     
    rachaputi, Sep 25, 2018
    rachaputi, Sep 25, 2018
    #5067
    Shanvy likes this.
  8. Sep 25, 2018 #5068
    gknew

    gknew Gold IL'ite

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    Take care shanvy..
     
    gknew, Sep 25, 2018
    gknew, Sep 25, 2018
    #5068
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  9. Sep 25, 2018 #5069
    gknew

    gknew Gold IL'ite

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    I am not posting here in this thread regularly. I am following the same walking routine everyday. Will try to post here regularly...

    You are rocking @sumalynux ...You are such a motivation to all of us...especially to me...
     
    gknew, Sep 25, 2018
    gknew, Sep 25, 2018
    #5069
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  10. Sep 25, 2018 #5070
    sumalynux

    sumalynux IL Hall of Fame

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    I myself was motivated by so many members here on forum. Especially @Shanvy

    Me too. I have a watsup group for weight loss we update daily there also share meal plans. So I am active there. Forget to update here. But I am on my walking n eating healthy routine.
     
    sumalynux, Sep 25, 2018
    sumalynux, Sep 25, 2018
    #5070
    Shanvy and gknew like this.
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