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My Workout Logs

Discussion in 'Keep Fit & Maintain Shape' started by hope26, Feb 23, 2018.

Page 11 of 18
  1. May 12, 2018 #101
    hope26

    hope26 Silver IL'ite

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    11th 25 minutes circuit work out+10000 steps
     
    hope26, May 12, 2018
    hope26, May 12, 2018
    #101
    colors likes this.
  2. May 13, 2018 #102
    colors

    colors Gold IL'ite

    Messages:
    301
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    Trophy Points:
    130
    Gender:
    Female
    Daily updates (Walking):

    10/05/2018 - Thursday - 11319 steps
    11/05/2018 - Friday - 12532 steps
    12/05/2018 - Saturday - 3055 steps
     
    colors, May 13, 2018
    colors, May 13, 2018
    #102
  3. May 14, 2018 #103
    colors

    colors Gold IL'ite

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    Gender:
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    Daily updates (Walking):

    13/05/2018 - Sunday - 13200 steps
     
    colors, May 14, 2018
    colors, May 14, 2018
    #103
  4. May 14, 2018 #104
    Rakshini

    Rakshini Silver IL'ite

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    Hi ,I did 15 min treadmill and 20 min of strength training.i don't have much time in the morning.i try to do atleast 30 min daily.evening I am really tired so difficult with 2 kids.
    I can feel good when I do exercise.
    Good work all of you, keep going
     
    Rakshini, May 14, 2018
    Rakshini, May 14, 2018
    #104
    hope26 and colors like this.
  5. May 15, 2018 #105
    colors

    colors Gold IL'ite

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    332
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    Gender:
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    Daily updates (Walking):

    14/05/2018 - Monday - 10600 steps
     
    colors, May 15, 2018
    colors, May 15, 2018
    #105
  6. May 16, 2018 #106
    colors

    colors Gold IL'ite

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    Daily updates (Walking):

    15/05/2018 - Sunday - 4600 steps
    (Didn't get time to do workout)
     
    colors, May 16, 2018
    colors, May 16, 2018
    #106
  7. May 17, 2018 #107
    colors

    colors Gold IL'ite

    Messages:
    301
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    332
    Trophy Points:
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    Gender:
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    Daily updates (Walking):

    16/05/2018 - Wednesday - 11200 steps
     
    colors, May 17, 2018
    colors, May 17, 2018
    #107
  8. May 20, 2018 #108
    hope26

    hope26 Silver IL'ite

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    16,17,18 half hour circuit training....
    19, 20 rest
     
    hope26, May 20, 2018
    hope26, May 20, 2018
    #108
  9. May 20, 2018 #109
    colors

    colors Gold IL'ite

    Messages:
    301
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    332
    Trophy Points:
    130
    Gender:
    Female
    Daily updates (Walking):

    17/05/2018 - Thursday - 15200 steps
    18/05/2018 - Friday - Rest day
    19/05/2018 - Saturday - 13000 steps

    Jumping Jack
    19/05/2018 - Saturday - 30 reps.
     
    colors, May 20, 2018
    colors, May 20, 2018
    #109
  10. May 21, 2018 #110
    colors

    colors Gold IL'ite

    Messages:
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    Daily updates:

    Walking
    20/05/2018 - Sunday - 7000 steps

    Elliptical Trainer
    20/05/2018 - Sunday -21 min 03 sec - 4 km
     
    colors, May 21, 2018
    colors, May 21, 2018
    #110
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