Mind Over Matter: The Meditation Club

Discussion in 'Education & Personal Growth' started by Gauri03, Feb 14, 2018.

  1. Rihana

    Rihana Moderator Staff Member IL Hall of Fame

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    How true.

    "It is our choices that show what we truly are, far more than our abilities." - Dumbledore.
    I hang this quotation's poster in my kids' rooms with fanfare and myself fail to follow it. The day at the end is the sum of our choices. Like for now - logging out. : ) : )

    A timely reminder.
     
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  2. HappyBunny

    HappyBunny Silver IL'ite

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    4/18: 20 min meditation.
     
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  3. HappyBunny

    HappyBunny Silver IL'ite

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  4. Gauri03

    Gauri03 Moderator Staff Member IL Hall of Fame

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    4/16: 15 mins morning and 5 mins bedtime meditation
    4/17: 20 minutes
    4/18: 10 mins
    4/19: 15 mins
    4/20: 20 mins

    Daily Zen: “Life is grace. Sleep is forgiveness. The night absolves. Darkness wipes the slate clean, not spotless to be sure, but clean enough for another day's chalking.” ― Frederick Buechner

    It's a new day. Begin again.
     
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  5. Viswamitra

    Viswamitra Finest Post Winner

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    Love them, feed them what is good, healthy and enjoyable and stimulate them to build the lifestyle they like are the principles I try to adopt for my body, mind and intellect. They are like my children. Don't control but regulate and don't teach them but create an environment for them to learn and thrive is what I try to practice.
     
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  6. HappyBunny

    HappyBunny Silver IL'ite

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    4/18: 20 min
    4/19: 10 min
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  7. HappyBunny

    HappyBunny Silver IL'ite

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    4/18: 20 min
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    4/21: 10 min
     
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  8. HappyBunny

    HappyBunny Silver IL'ite

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  9. Gauri03

    Gauri03 Moderator Staff Member IL Hall of Fame

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    4/16: 15 mins morning and 5 mins bedtime meditation
    4/17: 20 minutes
    4/18: 10 mins
    4/19: 15 mins
    4/20: 20 mins
    4/21: 5 mins
    4/22: 15 mins
    4/23: 20 mins

    Daily Zen: We're all a little bit mad in one way or another. Having clarity is simply knowing the madness and being at ease with it.
     
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  10. HappyBunny

    HappyBunny Silver IL'ite

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    4/18: 20 min
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    4/21: 10 min
    4/22: 10 min
    4/23: 10 min
    4/24: 10 min
     
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