How true. "It is our choices that show what we truly are, far more than our abilities." - Dumbledore. I hang this quotation's poster in my kids' rooms with fanfare and myself fail to follow it. The day at the end is the sum of our choices. Like for now - logging out. : ) : ) A timely reminder.
4/16: 15 mins morning and 5 mins bedtime meditation 4/17: 20 minutes 4/18: 10 mins 4/19: 15 mins 4/20: 20 mins Daily Zen: “Life is grace. Sleep is forgiveness. The night absolves. Darkness wipes the slate clean, not spotless to be sure, but clean enough for another day's chalking.” ― Frederick Buechner It's a new day. Begin again.
Love them, feed them what is good, healthy and enjoyable and stimulate them to build the lifestyle they like are the principles I try to adopt for my body, mind and intellect. They are like my children. Don't control but regulate and don't teach them but create an environment for them to learn and thrive is what I try to practice.
4/16: 15 mins morning and 5 mins bedtime meditation 4/17: 20 minutes 4/18: 10 mins 4/19: 15 mins 4/20: 20 mins 4/21: 5 mins 4/22: 15 mins 4/23: 20 mins Daily Zen: We're all a little bit mad in one way or another. Having clarity is simply knowing the madness and being at ease with it.