1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Lunch Ideas - Creating Balanced Vegetarian Meals

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Dec 13, 2013.

Page 817 of 895
  1. Mar 23, 2018 #8161
    Shanvy

    Shanvy IL Hall of Fame

    Messages:
    23,659
    Likes Received:
    27,218
    Trophy Points:
    590
    Gender:
    Female
    @Anisu join us. as i always say it is not necessary there should be plates posted..

    me doing as best as i can..
     
    Shanvy, Mar 23, 2018
    Shanvy, Mar 23, 2018
    #8161
    shodin and Anisu like this.
  2. Mar 23, 2018 #8162
    Shanvy

    Shanvy IL Hall of Fame

    Messages:
    23,659
    Likes Received:
    27,218
    Trophy Points:
    590
    Gender:
    Female
    358BC2E1-0A9F-453F-B042-0BE51B2F9632.jpeg

    it is a simple thali ..rice, tomato and coriander kuzhambu, tindli/ kovakkai/ivy gourd, chana papad and salads.(lettuce, peanuts, cucumbers and olives)
     
    Shanvy, Mar 23, 2018
    Shanvy, Mar 23, 2018
    #8162
    Archanaanchan, shodin and kaniths like this.
  3. Mar 24, 2018 #8163
    Anisu

    Anisu Platinum IL'ite

    Messages:
    1,103
    Likes Received:
    1,182
    Trophy Points:
    290
    Gender:
    Female
    Anisu, Mar 24, 2018
    Anisu, Mar 24, 2018
    #8163
    Shanvy likes this.
  4. Mar 25, 2018 #8164
    pihu123

    pihu123 Silver IL'ite

    Messages:
    731
    Likes Received:
    89
    Trophy Points:
    85
    Gender:
    Female
    Can anyone help me out here.I am diagnosed with Endometrial cyst and doctor have recommended not to eat wheat at all.What can i substitute in place of wheat? can anyone guide me please..what should be the diet...please help me out
     
    pihu123, Mar 25, 2018
    pihu123, Mar 25, 2018
    #8164
  5. Mar 25, 2018 #8165
    Shanvy

    Shanvy IL Hall of Fame

    Messages:
    23,659
    Likes Received:
    27,218
    Trophy Points:
    590
    Gender:
    Female
    772568ED-1667-46D5-B835-FAE6DD232571.jpeg
    happy sri rama navami to all of you friends..

    today’s lunch potatoes sabji, chana masala, dhal fry, rotis, salads and panakam and chaas. had a friend for lunch.
     
    Shanvy, Mar 25, 2018
    Shanvy, Mar 25, 2018
    #8165
    shodin and kaniths like this.
  6. Mar 25, 2018 #8166
    Shanvy

    Shanvy IL Hall of Fame

    Messages:
    23,659
    Likes Received:
    27,218
    Trophy Points:
    590
    Gender:
    Female
    there is so many things we discuss, you ask questions but never respond if it helped. many a times we have all taken turns to help you be it piles or someother issues @pihu123 .

    there are millet based food details we have discussed. have more vegetables and rice and all. go to your doctor, trust your doctor and follow the advice..

    i believe plaintain flower, horsegram will help a little but there are no proofs..
    @Gauri03 anything that will be beneficial??
     
    Shanvy, Mar 25, 2018
    Shanvy, Mar 25, 2018
    #8166
  7. Mar 25, 2018 #8167
    pihu123

    pihu123 Silver IL'ite

    Messages:
    731
    Likes Received:
    89
    Trophy Points:
    85
    Gender:
    Female
    Thank you @Shanvy Mam for your reply.Piles is still there and not healed.I have to deal with it for my whole life.Many times i have posted my question here but no one response it too.Is there any forum where i can see what diets to follow for endometriosis? If you come across any thread or post then please share the link with me.. I am so sorry if i have hurt here anyone in IL.Several of my threads have not been answered too.
     
    pihu123, Mar 25, 2018
    pihu123, Mar 25, 2018
    #8167
    Shanvy likes this.
  8. Mar 26, 2018 #8168
    Shanvy

    Shanvy IL Hall of Fame

    Messages:
    23,659
    Likes Received:
    27,218
    Trophy Points:
    590
    Gender:
    Female
    1F0ECAEF-4919-4F0E-B298-CE07B91895B6.jpeg

    barley, cabbage in a pepper and coconut base, rasam, dal and salads..and ofcourse buttermilk with temps inching..
     
    Shanvy, Mar 26, 2018
    Shanvy, Mar 26, 2018
    #8168
    kaniths and shodin like this.
  9. Mar 27, 2018 #8169
    mangaii

    mangaii Finest Post Winner

    Messages:
    1,542
    Likes Received:
    1,998
    Trophy Points:
    283
    Gender:
    Female
    @Shanvy mam I'm inspired by your lunch ideas. It is nice to see a colorful plate with all healthy stuff. After reading few post of yours I have decided to experiment some of the grains posted here. I usually make Quinoa / rice . From this week on I have decided to try new grains. I checked online for jowar mentioned in one of your post. It is sold as Bajri flour in Indian store. I'm going to check if WF will have the grains otherwise will order online. Thanks for this thread very informative.
     
    mangaii, Mar 27, 2018
    mangaii, Mar 27, 2018
    #8169
    Shanvy likes this.
  10. Mar 27, 2018 #8170
    Shanvy

    Shanvy IL Hall of Fame

    Messages:
    23,659
    Likes Received:
    27,218
    Trophy Points:
    590
    Gender:
    Female
    @mangaii welcome. this theead has been running for some time now. and is a treasure try it and see how it works for you..

    today i made kambu koozhu. usually i make it with soaked kambu ground. today wanted to see how the just ground work. remember people making it with hand poinded kambu. but i still find the soaked one better taste for me and my family than the other.. so trials and leanring.. that is all this thread is about..
     
    Last edited: Mar 27, 2018
    Shanvy, Mar 27, 2018
    Shanvy, Mar 27, 2018
    #8170
    shodin likes this.
Page 817 of 895

Share This Page