1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Running Club

Discussion in 'Keep Fit & Maintain Shape' started by justanothergirl, Mar 19, 2011.

Page 99 of 130
  1. Feb 19, 2018 #981
    sravanitenali

    sravanitenali IL Hall of Fame

    Messages:
    3,447
    Likes Received:
    4,900
    Trophy Points:
    325
    Gender:
    Female
    Hi @Laks09, they removed old videos and uploaded couple of 3 miles videos in YT, there are some 1 mile power walk videos also.
     
    sravanitenali, Feb 19, 2018
    sravanitenali, Feb 19, 2018
    #981
    mangaii, justanothergirl and Laks09 like this.
  2. Feb 19, 2018 #982
    sravanitenali

    sravanitenali IL Hall of Fame

    Messages:
    3,447
    Likes Received:
    4,900
    Trophy Points:
    325
    Gender:
    Female
    Hi All

    Last weeks progress:

    Feb 12 - Ls Walk (3 miles)
    Feb 13 - Ls Walk (2 miles power walk), 20mins fitness blender total body cardio and 15 mins strength training with 8lbs (worked out new muscles I can feel in my inner thighs and butt)
    Feb 14 - Ls Walk (3 miles)
    Feb 15 - LS Walk (3 + 2 miles power walk), 20mins POPfitness total body toning with 8lbs
    Feb 16 - Fitness blender Cardio( 30mins)
    Feb 17 - Well spent Saturday morning in Gym : Power Zumba (1hr) + Body pump (1hr)- back to back
    Feb 18 - Went to a trail walk (mostly lazy one).

    Thanks
    Sravani
     
    sravanitenali, Feb 19, 2018
    sravanitenali, Feb 19, 2018
    #982
    Gauri03, mangaii, kkrish and 2 others like this.
  3. Feb 20, 2018 #983
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

    Messages:
    3,575
    Likes Received:
    3,327
    Trophy Points:
    308
    Gender:
    Female
    @kkrish thank you :) your dinner menu is making me drool :p

    19/2 - I walked 10887 steps. Monday being my fasting day, had only dinner - 1 cup of kullu kuthiraivalli kanji/soup. Also had a few almond jaggery also.
     
    AkilaMani, Feb 20, 2018
    AkilaMani, Feb 20, 2018
    #983
    Gauri03, mangaii, Srama and 1 other person like this.
  4. Feb 20, 2018 #984
    kkrish

    kkrish IL Hall of Fame

    Messages:
    5,608
    Likes Received:
    10,032
    Trophy Points:
    438
    Gender:
    Female
    Good morning from the East Coast!
    Monday Feb 20

    fitbit_sharing_830573874.png

    I forgot to soak my feet Monday. Today I should put out the epsom salt bag in plain view so I won't forget.
     
    kkrish, Feb 20, 2018
    kkrish, Feb 20, 2018
    #984
    Gauri03, ashima10, mangaii and 2 others like this.
  5. Feb 20, 2018 #985
    kkrish

    kkrish IL Hall of Fame

    Messages:
    5,608
    Likes Received:
    10,032
    Trophy Points:
    438
    Gender:
    Female
    You are welcome home any time @AkilaMani .
     
    kkrish, Feb 20, 2018
    kkrish, Feb 20, 2018
    #985
    mangaii likes this.
  6. Feb 20, 2018 #986
    Srama

    Srama Finest Post Winner

    Messages:
    10,083
    Likes Received:
    11,579
    Trophy Points:
    538
    Gender:
    Female
    Never thought will say these words ...warm (69 F), windy February day - got done with a two miler :)
     
    Srama, Feb 20, 2018
    Srama, Feb 20, 2018
    #986
    kaniths, Gauri03, kkrish and 1 other person like this.
  7. Feb 21, 2018 #987
    kkrish

    kkrish IL Hall of Fame

    Messages:
    5,608
    Likes Received:
    10,032
    Trophy Points:
    438
    Gender:
    Female
    Risen and shining from the East Coast!
    Feb 20, 2018
    Feb 20.png
     
    kkrish, Feb 21, 2018
    kkrish, Feb 21, 2018
    #987
    mangaii, Gauri03, sravanitenali and 2 others like this.
  8. Feb 21, 2018 #988
    Srama

    Srama Finest Post Winner

    Messages:
    10,083
    Likes Received:
    11,579
    Trophy Points:
    538
    Gender:
    Female
    Done with 45 mins spinning for the day :)
     
    Srama, Feb 21, 2018
    Srama, Feb 21, 2018
    #988
    kaniths, mangaii, Gauri03 and 2 others like this.
  9. Feb 21, 2018 #989
    ashima10

    ashima10 Platinum IL'ite

    Messages:
    2,344
    Likes Received:
    3,196
    Trophy Points:
    283
    Gender:
    Female
    thank you ! all appreciation meand a lot !
    child does keep me on toe al day , last two day was work from home hence no stairs but i made sure i walked with Ira in shoulders for half an hour at least.
    today just 10 stairs up and down , hoping to complete the routine before i go to bed .
    it’s tuff when working from plus days are busy with packaging for india .
     
    ashima10, Feb 21, 2018
    ashima10, Feb 21, 2018
    #989
    kaniths, mangaii, Gauri03 and 1 other person like this.
  10. Feb 21, 2018 #990
    sravanitenali

    sravanitenali IL Hall of Fame

    Messages:
    3,447
    Likes Received:
    4,900
    Trophy Points:
    325
    Gender:
    Female
    Hi All,

    This week going good so far:

    Feb 19 - Body Step (1hr) and 8300 Steps on Fitbit
    Feb 20 - 3 miles LS walk and 8K Steps on Fitbit (@kkrish got Fitbit for VDay with your inspiration)
    Feb 21 - 3 miles LS walk (forgot fitbit and came to office:smirk:, I am not a watch person so will keep reminders to wear it until I got used to it)

    Thanks
    Sravani
     
    sravanitenali, Feb 21, 2018
    sravanitenali, Feb 21, 2018
    #990
    mangaii, Gauri03, Srama and 1 other person like this.
Page 99 of 130

Share This Page