Running Club

Weekends are a challenge for me too. Last weekend I had to remind myself to not sit down to long .
Its long weekend for me. So I too am hoping I won't relax too much.

 

Suprrabhatam from the East Coast!

Friday, Feb 16

 

Okay the plan was a 3 mile run but my partner did not want to run after 1/2 a mile. What was supposed to be a 3 mile walk ended up being a 7 mile one. Can't complain!

 

half an hour walk ... that’s it . happy part is i didn’t over eat on saturday .
it’s liek a task on weekends ! not overeating

 

when i went to India Mom in law got me one fancy blouse ( i was 5 + months pregnant and cdnt fit i it ) it was anyway too fancy for me to wear .

I took it and just kept it so that she doesn't feel bad..I am planning to go full Indian on Ira 's birthday and out of blue tried the same damn fancy thing.

It came.wohooo!

 

Nope! You sure cannot complain. Very happy you completed more than 10K steps yesterday.

 

I fully agree with you! Weekends are exam times, testing our will power.

The golguppes are getting ready!

 

Suprabhatam from the E.C.
Saturday Feb 17.
I knew that if I postponed my walking to the evening, something or the other will come up and I will fail.

I had to get up at 5 am for a 5:30 am Skype class. Then I had another Skype class at 8 am. So in between I just walked around the house and raked in about 2000 steps.
After breakfast I walked as we watched the winter Olympics and seeing all that energy motivated me - ended up with 6,000 steps.
Went to Costco - raked in another 2,000 steps just walking every aisle. It pays to shop at Costco!
Then it was the rest of the steps after coming home and making dinner and other jobs around the home.
I upped my goal to 11K.

Food wise - was not too bad. We bought Kerrigold butter to make the ghee. So I had to have a warm toast with the butter first. Calories up - yeah. But I also am not going to fret about it. Life is not about giving up things that we enjoy.
Just keeping to moderation is the key.
So I relished every single morsel with no guilt.



I don't know why my fitbit did not capture the other minutes I walked. Looked like something got stuck. Will observe if it does the same today.

 

wow ! i like how you manger the work out goals with normal life tasks .. whether it’s just a car park or costco !
mine is same as always 25 floors up and down And 10 mins walk .golgappe yeah ..four more days !