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Low Cal Alternatives For Consuming Milk?

Discussion in 'Keep Fit & Maintain Shape' started by Needtobestrong, Jan 6, 2018.

  1. Amica

    Amica IL Hall of Fame

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    Brand name, please? :blush:
     
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  2. DDream

    DDream Finest Post Winner

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    Have you tried tea and coffee without using milk. May be milk is the problem creator.
    If so stop using it for a while and see how it is improving your acidity.
    I had severe acidity issues when I used too much milk. So my doctor asked me to stop using milk. It really helped.
    In some people, it lead to weight gain, so switch to fat free version of milk.
     
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  3. Needtobestrong

    Needtobestrong Platinum IL'ite

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    2 brands
    Navavita , Manna
     
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  4. Needtobestrong

    Needtobestrong Platinum IL'ite

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    In my case it's not milk, but the caffeine content in coffee n tea that causes acidity..
     
  5. Amica

    Amica IL Hall of Fame

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    Thank you! I'll look for it online. :thumbsup:
     
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  6. Amica

    Amica IL Hall of Fame

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  7. Archanaanchan

    Archanaanchan IL Hall of Fame

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  8. Needtobestrong

    Needtobestrong Platinum IL'ite

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    Not same of course, but similar...also a few local brands of Sathu Mavu kanji is available at certain organic stores..
     
  9. Amica

    Amica IL Hall of Fame

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    I don't know the recipe and proportion of ingredients. :blush:
     
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  10. Archanaanchan

    Archanaanchan IL Hall of Fame

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    If you are interested I can check and let you know.
     
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