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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

Page 780 of 811
  1. Sep 22, 2017 #7791
    Buds

    Buds IL Hall of Fame

    Messages:
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    Gender:
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    March
    6 : 71.5 Kg
    10: 70.1 Kg
    17: 70.3 Kg
    23: 69.4 Kg
    31: 69.7 Kg
    April
    7 : 69.8 Kg
    14: 70.1 Kg
    21: 69.5 Kg
    28: 69.4 Kg
    May
    5 : 69 Kg
    12: 69.2 Kg
    19: 69.1 Kg
    26: 69.3 Kg
    June
    02: 68.6 Kg
    09: 67.6 Kg
    16: 66.7Kg
    23: 67 Kg
    30: 67.3 Kg
    July
    09: 67.4 Kg
    14: 66.6 Kg
    21: 65.3 Kg
    27: 64.3 Kg
    August
    11: 65.4 Kg
    18: 65.4 Kg
    25: 64.6 Kg
    September
    01: 64.7 Kg
    08: 64.3 Kg
    15: 64.2 Kg
    22: 64 Kg
    DCFE41C5-CC2C-4593-BDE5-5F3DB540D13F.jpeg
     
    Buds, Sep 22, 2017
    Buds, Sep 22, 2017
    #7791
    angeldreams, vidyabaskar, SGA and 1 other person like this.
  2. Sep 22, 2017 #7792
    irenesa

    irenesa Silver IL'ite

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    11 Sept- 7300 steps
    12 Sept- 8500
    13Steps- 8800
    14 sept - 10200
    15 Sept-12700
    16 Sept -7430
    17 Sept- -----

    18 Sept- 10130 steps
    19 Sept- 8340
    20 Sept-12350
    21 Sept -10854
     
    irenesa, Sep 22, 2017
    irenesa, Sep 22, 2017
    #7792
    Buds likes this.
  3. Sep 22, 2017 #7793
    irenesa

    irenesa Silver IL'ite

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    My weight is still stuck at 79 .:sob::sob:
     
    irenesa, Sep 22, 2017
    irenesa, Sep 22, 2017
    #7793
  4. Sep 22, 2017 #7794
    SGA

    SGA IL Hall of Fame

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    SGA, Sep 22, 2017
    SGA, Sep 22, 2017
    #7794
    Buds likes this.
  5. Sep 22, 2017 #7795
    Buds

    Buds IL Hall of Fame

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    Don’t worry, try to change your routine little bit either intense your workouts or play with your food patterns/ portion. This is the only way to break plateau. All the best for next Friday. I should see you at below 79, you can do it dear :thumbsup:
     
    Buds, Sep 22, 2017
    Buds, Sep 22, 2017
    #7795
  6. Sep 22, 2017 #7796
    Buds

    Buds IL Hall of Fame

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    For what dear, it’s almost 2 months juggling around 64, still OK, I am happy with it.:blush:
     
    Buds, Sep 22, 2017
    Buds, Sep 22, 2017
    #7796
  7. Sep 22, 2017 #7797
    Buds

    Buds IL Hall of Fame

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    September
    2: 60 minutes treadmill
    3: 60 minutes outdoor walking
    4: 30 minutes outdoor walking + 30 minutes treadmill
    5: 40 minutes outdoor walking + 35 minutes treadmill
    6: 40 minutes treadmill + 35 minutes outdoor walking
    7: 60 minutes outdoor walking
    8: 60 minutes outdoor walking
    9: ---
    10: 55 minutes outdoor walking
    11: 45 minutes outdoor walking
    12: 50 minutes outdoor walking
    13: ---
    14: 45 minutes outdoor walking
    15: 60 minutes outdoor walking
    16: 60 minutes treadmill
    17: 60 minutes outdoor walking
    18: 50 minutes outdoor walking
    19: 50 minutes outdoor walking
    20: 60 minutes outdoor walking
    21: 45 minuets outdoor walking
    22: 65 minuets outdoor walking

    Different route for today’s walking
    FEF439CC-2665-44CD-8242-930FAC08EDC7.jpeg
    7335C3DC-2A52-4A55-BB8C-CC834984CA60.jpeg
     
    Buds, Sep 22, 2017
    Buds, Sep 22, 2017
    #7797
    SGA likes this.
  8. Sep 24, 2017 #7798
    SGA

    SGA IL Hall of Fame

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    71.5 to 64 ... so party :blush:

    my scale is stuck on 120lbs :tongueclosed:
     
    SGA, Sep 24, 2017
    SGA, Sep 24, 2017
    #7798
    Buds likes this.
  9. Sep 24, 2017 #7799
    SGA

    SGA IL Hall of Fame

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    SGA, Sep 24, 2017
    SGA, Sep 24, 2017
    #7799
    Buds likes this.
  10. Sep 25, 2017 #7800
    Buds

    Buds IL Hall of Fame

    Messages:
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    September
    2: 60 minutes treadmill
    3: 60 minutes outdoor walking
    4: 30 minutes outdoor walking + 30 minutes treadmill
    5: 40 minutes outdoor walking + 35 minutes treadmill
    6: 40 minutes treadmill + 35 minutes outdoor walking
    7: 60 minutes outdoor walking
    8: 60 minutes outdoor walking
    9: ---
    10: 55 minutes outdoor walking
    11: 45 minutes outdoor walking
    12: 50 minutes outdoor walking
    13: ---
    14: 45 minutes outdoor walking
    15: 60 minutes outdoor walking
    16: 60 minutes treadmill
    17: 60 minutes outdoor walking
    18: 50 minutes outdoor walking
    19: 50 minutes outdoor walking
    20: 60 minutes outdoor walking
    21: 45 minuets outdoor walking
    22: 65 minuets outdoor walking
    23: —
    24: 50 minuets outdoor walking
     
    Buds, Sep 25, 2017
    Buds, Sep 25, 2017
    #7800
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