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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

  1. AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Thanks Buds, Pumpkin and Sravani for the encouragement :) :)
     
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  2. Buds

    Buds IL Hall of Fame

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    Congrats Akila..:clap2::clap2:
     
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  3. chocogal26

    chocogal26 Platinum IL'ite

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    Congrats AKILA n Buds....good going gals.....
     
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  4. Buds

    Buds IL Hall of Fame

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    Travelled again to India for 3 days, came back yesterday morning.
    16: 60 minutes outdoor walking
     
  5. Buds

    Buds IL Hall of Fame

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    17: 60 minutes outdoor walking
     
  6. Buds

    Buds IL Hall of Fame

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    March
    6 : 71.5 Kg
    10: 70.1 Kg
    17: 70.3 Kg
    23: 69.4 Kg
    31: 69.7 Kg

    April
    7 : 69.8 Kg
    14: 70.1 Kg
    21: 69.5 Kg

    28: 69.4 Kg
    May

    5 : 69 Kg
    12: 69.2 Kg
    19: 69.1 Kg
    26: 69.3 Kg
    June
    02: 68.6 Kg
    09: 67.6 Kg
    16: 66.7Kg
    23: 67 Kg
    30: 67.3 Kg
    July
    09: 67.4 Kg
    14: 66.6 Kg
    21: 65.3 Kg
    27: 64.3 Kg
    August
    11: 65.4 Kg
    18: 65.4 Kg

    No change this week
    August target: 64 Kg
     
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  7. Buds

    Buds IL Hall of Fame

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    18: 60 minutes outdoor walking
    19: 65 minutes outdoor walking
     
  8. Buds

    Buds IL Hall of Fame

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    18: 60 minutes outdoor walking
    19: 65 minutes outdoor walking
    20: 60 minutes outdoor walking
     
    ChandrikaV likes this.
  9. Buds

    Buds IL Hall of Fame

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    18: 60 minutes outdoor walking
    19: 65 minutes outdoor walking
    20: 60 minutes outdoor walking
    21: 55 minutes outdoor walking
     
  10. catherine26

    catherine26 Senior IL'ite

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    Hi ,
    Please include me too I need to lose 10kg weight within December.my current weight is 89.9.walking 10k from yesterday onwards but completed 8580 steps and reduced 200 g.now my current weight-89.6
     
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