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#3 Months Challenge!

Discussion in 'Keep Fit & Maintain Shape' started by BDivya, Jun 13, 2017.

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  1. Jun 23, 2017 #31
    Ana12

    Ana12 Gold IL'ite

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    No plateau dear.. Plateau comes when we lost most of the weight, but I have not yet started loosing weight.
    Yes i shouldn't stop it. Should continue..
     
    Ana12, Jun 23, 2017
    Ana12, Jun 23, 2017
    #31
  2. Jun 23, 2017 #32
    Archanaanchan

    Archanaanchan IL Hall of Fame

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    @BDivya Do please count me in as well Divya:) I will log my efforts here from today:)

    Gym : 1 hr
    Tracking calorie counts using healthify me app:)
    Classical stretches 30 mins
     
    Archanaanchan, Jun 23, 2017
    Archanaanchan, Jun 23, 2017
    #32
  3. Jun 26, 2017 #33
    G3M

    G3M New IL'ite

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    Hi,

    Count me in too.
     
    G3M, Jun 26, 2017
    G3M, Jun 26, 2017
    #33
  4. Jun 27, 2017 #34
    BDivya

    BDivya Platinum IL'ite

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    BDivya, Jun 27, 2017
    BDivya, Jun 27, 2017
    #34
    Archanaanchan likes this.
  5. Jun 27, 2017 #35
    BDivya

    BDivya Platinum IL'ite

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    My log update:
    I have increased 0.8 kilos..dunno why :( remembering @Ana12 iam nw in the same boat as u.. not gonna get disheartened.. will try to figure out why there is a increase and work more harder..
     
    BDivya, Jun 27, 2017
    BDivya, Jun 27, 2017
    #35
    Ana12 likes this.
  6. Jun 27, 2017 #36
    Ana12

    Ana12 Gold IL'ite

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    27th June
    ---------
    Almonds
    Tea
    3 bread +1 egg omlate
    Tea
    Lemon rice
    Tea + few biscuits
    ragi Kanji + home made diet cookies

    No workout
     
    Ana12, Jun 27, 2017
    Ana12, Jun 27, 2017
    #36
  7. Jun 28, 2017 #37
    Deepthiprush

    Deepthiprush New IL'ite

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    26 June
    7:00 am - 1 Banana
    8:30am- Upma with coconut Chutney and 1 piece of Jilebi
    10:00 am- Coffee 1 cup with milk and 1 spoon sugra
    11:00 am - 1 cup of Honey Melon and 1/2 cup Veggie Soup
    1 Hr Zumba
    1:30pm - Rice with Mango Pappu and Banana curry
    4:00pm - 1 Orange and left over Soup from morning
    6:30pm - 1/2 Rava Toast
    8:30pm - 3 Chapatis with Sorakay Curry
    10:30pm - 6:30am Sleep
     
    Deepthiprush, Jun 28, 2017
    Deepthiprush, Jun 28, 2017
    #37
  8. Jun 30, 2017 #38
    BDivya

    BDivya Platinum IL'ite

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    Hello everyone, today went to gym for 30 mins
     
    BDivya, Jun 30, 2017
    BDivya, Jun 30, 2017
    #38
  9. Jul 3, 2017 #39
    BDivya

    BDivya Platinum IL'ite

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    Weight check: 77.7 kg reduced like 0.3kg.. from yesterday i have even started to watch my diet..
    1 July:
    -------
    bf: 3 dosas
    L: dal, 1 medium cup rice, capsicum curry & curd
    D: 2 dosas & sambhar

    2 July:
    -------
    morn: milk
    lunch: rice, sambhar, beetroot curry & curd
    E: tea
    D: half bowl noodles

    workout: cardio for 30 mins on both days
     
    BDivya, Jul 3, 2017
    BDivya, Jul 3, 2017
    #39
  10. Jul 4, 2017 #40
    BDivya

    BDivya Platinum IL'ite

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    July-3:
    -------
    lime honey water & later milk 1 cup
    bf:2 idlies,sambhar & coffee
    L: half cup rice, 1 paratha , 1 gulab jamun & buttermilk
    E: 4-5 biscuits
    N: 5 idlies & chutney

    Gym: 20 mins
    walk: 15 mins
     
    BDivya, Jul 4, 2017
    BDivya, Jul 4, 2017
    #40
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