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Week By Week Changes To Lose Weight

Discussion in 'Keep Fit & Maintain Shape' started by priya666, Nov 7, 2016.

Page 23 of 44
  1. Dec 13, 2016 #221
    LakshmiMohan

    LakshmiMohan Gold IL'ite

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    I am doing strangth training at home Priya. I have a pair of dumbells and others with body weight only .
     
    LakshmiMohan, Dec 13, 2016
    LakshmiMohan, Dec 13, 2016
    #221
    priya666 likes this.
  2. Dec 13, 2016 #222
    LakshmiMohan

    LakshmiMohan Gold IL'ite

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    That's a great idea. Thus will keep us motivated.
    What is others opinion on this ? Priya ,Divya and all new comers ,can we start this ?
     
    LakshmiMohan, Dec 13, 2016
    LakshmiMohan, Dec 13, 2016
    #222
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  3. Dec 13, 2016 #223
    Divyakhyathi

    Divyakhyathi Gold IL'ite

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    Though it's a good idea I don't have a weighing scale...
     
    Divyakhyathi, Dec 13, 2016
    Divyakhyathi, Dec 13, 2016
    #223
  4. Dec 13, 2016 #224
    angeldreams

    angeldreams Gold IL'ite

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    Yea Lets do it every 30th and 15th...
     
    angeldreams, Dec 13, 2016
    angeldreams, Dec 13, 2016
    #224
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  5. Dec 13, 2016 #225
    SHSK

    SHSK Silver IL'ite

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    Dear all,

    Ok, done

    SHSK
     
    SHSK, Dec 13, 2016
    SHSK, Dec 13, 2016
    #225
  6. Dec 13, 2016 #226
    priya666

    priya666 Silver IL'ite

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    I'm in for the weighing...ladies.
     
    priya666, Dec 13, 2016
    priya666, Dec 13, 2016
    #226
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  7. Dec 13, 2016 #227
    priya666

    priya666 Silver IL'ite

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    Yakult is a probiotic drink.....has good bacteria. You get it in all stores. Google it.
    Helps keep the tummy healthy ...... Helps me with the morning process...
     
    priya666, Dec 13, 2016
    priya666, Dec 13, 2016
    #227
    Divyakhyathi likes this.
  8. Dec 14, 2016 #228
    Divyakhyathi

    Divyakhyathi Gold IL'ite

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    R u taking a light one.
    I googled it and found that it contains high amounts of sugar and a light one contains low sugar content when compared to other
     
    Divyakhyathi, Dec 14, 2016
    Divyakhyathi, Dec 14, 2016
    #228
  9. Dec 14, 2016 #229
    angeldreams

    angeldreams Gold IL'ite

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    Hi friends,

    Tomorrow we will put in our weights as tomorrow is 15th...hope all r ready..

    Please make sure that u check weights early morning ;empty bowels; light clothes...
     
    angeldreams, Dec 14, 2016
    angeldreams, Dec 14, 2016
    #229
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  10. Dec 14, 2016 #230
    revavathyraj

    revavathyraj Bronze IL'ite

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    Sure ladies ....thumps up.
    It would motivate us surely...

    Little busy these days, so could not post any update.

    From next week i may come on track as exam ends.

    Hope everyone is doing good.
     
    revavathyraj, Dec 14, 2016
    revavathyraj, Dec 14, 2016
    #230
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