Nutritional food recipe for the day

Here are 5 Nutritional food recipe :

1. Chilled Cucumber Soup:- A soup that's perfect for the summers! Enjoy the freshness of cucumber and yoghurt. For some crunch, top with Parmesan coated croutons.

2. Open Beetroot Sandwich:- An open sandwich loaded with the goodness of beetroot and sautéed mushrooms.

3. Carrot and Cashew Coleslaw:- Serve as a sandwich spread or a dip, this easy recipe does the trick. You will love the crunch of carrots and cashews.

4. Guilt Free Watermelon and Feta Cheese Salad:- The perfect summer salad of melon and feta cheese topped with tossed in balsamic vinegar, mint leaves.

5. Cucumber, Black Olive and Mint Salad:- A chunky salad of cucumbers, cherry tomatoes and peppery mint leaves drizzled with a sauce made of black olives.

6. Sprouts Chaat:- Kidney beans, moong dal and black channa are sprouted and tossed along with diced onions,paneer, tomatoes, green chillies and a host of spices. Skip boiled soybeans for a no-cook version.
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@LakshmiMohan, very good thread. So many variations in the dishes can be made.

 

One dry snacks and 5 min is enough to make from my side

1. Take a bowl of puffed rice(murmura), put it in pan and just roast it littte bit, keep it aside.
2. Take a bowl of mixture what ever available is house(Alu Bhujia, Bhujia Sev, all in one, any sev)
3. Cut onions and tomatoes in small pieces. 1/2 bowl. Green Chille if kids eat otherwise not required.
4. Mix all the items in a big bowl add 2 spoon of tomato sauce sprinkle chat powder and salt to taste.

easy homemade crunchy bhel is ready.

 

Sound tasty and feels healthy. Good job done. Keep posting this type of posts which are really very helpful.

 

Hi all, some amazing mouthwatering recipes here today. Here's my share of a recipe I read over the internet and tried myself. Tasty and crunchy.

Pudina Babycorn: Ingredients:
For The Green Chutney (all ingredients to be blended well to a smooth paste using very little water)
1 cup chopped mint leaves
1/2 cup choppec coriander
1/4 cup sliced onions
1 tbsp lemon juice
1/4 tsp sugar
2 to 3 green chillies roughly chopped
salt to taste

Other Ingredients
2 cups baby corn cut into 2 vertically
2 tsp melted butter or oil as is preferred
1 1/2 tsp cornflour
1/4 tsp salt to taste

Boil the babycorn in salted water till they become soft and are cooked. Combine the baby corn with the prepared chutney in a bowl, toss well and keep aside for 10 minutes. Heat the butter/oil in a broad nonstick pan, add the marinated baby corn and saute on a medium flame for about a minute. Add the cornflour, salt and saute on a medium flame for another 2 to 3 minutes. Serve hot with onions.

 

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Nowadays most of the women are working and they faces the issues of eating the right food due to not having time. But, we understand that only healthy food won't be enough it should also be tasty. To know more about the list o f tasty yet healthy foods please check - 5 Healthy Meal Options for Working Women

 

There are so many food which you can consume as a breakfast. i.e. broccoli paratha, vegetable vermicelli, kadhai tacos, aloo methi tofu paratha and Vegetable sandwich etc. These all are healthy and tasty food, you will definitely like this. To know more visit - Veg Recipes of India - Healthy Vegetarian Breakfast | Nutralite