Pcos Motivation Thread - Exercise, Diet, Mind Set, Yoga And Many More

Discussion in 'Fertility & Trying to Conceive' started by Sweety82, Aug 18, 2016.

  1. Jeevasaro

    Jeevasaro Silver IL'ite

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    Hi IL's
    I got a recipe book for reducing weight (sry forgot the name) and it is not only for that but also for stay healthy and strong ...Still i didn't read the book yet once i read i will update the recipe... :)
     
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  2. subashini07

    subashini07 Silver IL'ite

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  3. Sweety82

    Sweety82 Gold IL'ite

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    A big thanks for ur replies...hope u r getting better in health.
     
  4. Jeevasaro

    Jeevasaro Silver IL'ite

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    Come on sweety...No need of thanks and all... At the end of the day those who are all suffering from pcos and struggling for baby should be happy... So we people must share our ideas to help and support others :)
     
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  5. Sweety82

    Sweety82 Gold IL'ite

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    Sure @Jeevasaro ... Sometimes life gets stuck..thinking too much abt myself... But i used to think.."This will pass through"
     
  6. Jeevasaro

    Jeevasaro Silver IL'ite

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    Hi IL's ,
    No updates from anyone... ?
    I have started going to gym from today onwards... Whether am going to be pregnant or not thats not a problem...
    Am gonna be healthy hereafter...Not only for that My brother is gonna get married soon so wanna look gud in marriage too because my husband is lean am obese... :p
    Okay... trying to start new method eating like equal portion proteins carbs fibres etc...
    Please share the meal which contains all the portions... :)
     
  7. Vasumathy

    Vasumathy Moderator Staff Member IL Hall of Fame

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    Jeevasaro,
    Hope you get to reduce soon and look charming for all those reasons.. :thumbup:
     
  8. Jeevasaro

    Jeevasaro Silver IL'ite

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  9. Sweety82

    Sweety82 Gold IL'ite

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    Nice @Jeevasaro ...Pls do it.
     
  10. Jeevasaro

    Jeevasaro Silver IL'ite

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    Day 3 - post warm up 15 mins walking, 15 mins Elliptical and 15 mins cycling and floor exercises....
    Totally Exhausted and tired :-(
     
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