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Lunch Ideas - Creating Balanced Vegetarian Meals

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Dec 13, 2013.

  1. maggi32

    maggi32 IL Hall of Fame

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    Sooper Neetu.

    Yakka put chutney :p
     
  2. Indhradhanu

    Indhradhanu Silver IL'ite

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    20160823_111935.jpg Gals, what keerai is this? Any idea :buenrollo:
     
  3. Shanvy

    Shanvy IL Hall of Fame

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    picked in srilankan aisle?? @Indhradhanu..it is brahmi/vallarai..
     
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  4. Indhradhanu

    Indhradhanu Silver IL'ite

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    Thanks shanvy. brahmi..kind of medicinal plant right? How does it taste? Actually I am looking for mudakathan keerai...not sure how it will look like...could not find in any of the groceries here in uae....getting confused with the Google images...so thought to click pics and ask you guys...how about the below one?
    20160823_111939.jpg
     
  5. Shanvy

    Shanvy IL Hall of Fame

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    ponnanganni or a variety of karisalaganni.. not mudakathaan
     
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  6. Shanvy

    Shanvy IL Hall of Fame

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    keerai.jpg
    this is how mudakathan will look.
    no i am strongly tilting to ponnaganni only..
     
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  7. radv

    radv Gold IL'ite

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    Shanvy - is it also called watercress - used in salads
     
  8. Indhradhanu

    Indhradhanu Silver IL'ite

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    20160827_183457.jpg
    Brussel sprouts subzi
     
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  9. pumpkin01

    pumpkin01 Platinum IL'ite

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    Hi, watercress is different and Brahmi is different... but a good question, I think it would be a good idea to incorporate brahmi in salads..
     
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  10. pumpkin01

    pumpkin01 Platinum IL'ite

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    @Shanvy mam, made this salad and dressing is done with freshly dried curry leaves ..... if you remember there was a post from you what to do with dried curry leaves since then I used them only in roti/paratha. now recently i have started using them in salads :)
     

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