Training To Circumbulate Around Mount Kailash

ChennaiExpress · Jul 2, 2016

What training / exercise is required to Circumbulate around Mount Kailash in one day (52km or 32 miles)

It would be awesome if i can walk by foot around Lord Shiva's abode in a day.

People believe if you walk 108 times you attain moksha.

Me, I wish to have awesome my experience of walking around just once.

Mount Kailash Trek Tours & Guide

Laks09 · Jul 19, 2016

I'd love to go on this Kailash yaatra as well. Someone I know did it in her 60s so it's definitely do able. You need to train like you are training for a high altitude marathon though. It's best you train with a friend and travel with a group visiting from the U.S. If you are serious, hire a trainer who trains people for high altitude running and get trained. If possible do all your training outdoors in the winter months and by spring you'll be ready for this!

Good luck!

ChennaiExpress · Jul 31, 2016

I would love to train outdoors!!! So far, I do Surya Namaskar (up to 69) and some weights. But wow, yeah, I bet training outdoors would be a different, and wonderful experience.

I see videos of people going for Kailash yatra and they look so happy.