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The Last Laugh

Discussion in 'Keep Fit & Maintain Shape' started by shivachoubey, Jan 3, 2013.

Page 7 of 7
  1. Feb 20, 2013 #61
    shivachoubey

    shivachoubey IL Hall of Fame

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    Dear Ami,

    Thanks for the appreciation. As for looking stunning I guess its just a nice click. I do fit into my jeans but I do not feel as lean as I used to feel before at this weight but I am trying my best.

    Ami, you are back after 8 months, I know people who just couldn't lose their baby weight. SO you are doing quiet good.

    Lots of love to you.

    regards

    Shiva
     
    shivachoubey, Feb 20, 2013
    shivachoubey, Feb 20, 2013
    #61
  2. Mar 10, 2013 #62
    shivachoubey

    shivachoubey IL Hall of Fame

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    Dear Divyafsichat,

    Thanks a ton :).

    regards

    Shiva
     
    shivachoubey, Mar 10, 2013
    shivachoubey, Mar 10, 2013
    #62
  3. Aug 2, 2013 #63
    prana

    prana IL Hall of Fame

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    Amazing Shiva!!!you look stunning!!!
     
    prana, Aug 2, 2013
    prana, Aug 2, 2013
    #63
  4. Aug 7, 2014 #64
    cls2014

    cls2014 New IL'ite

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    Hi shivà

    That's amazing. I'm yet to lose pregnancy weight (my son is 15 months old). Can you pls help me. I always lose interest as my upper body (chest; shoulders; arms) and tummy is very huge (I'm 78 KGS). Just can't focus and stay consistent with my workouts. I can't carry my son for more than 10 mins as I get short of breath. Pls help with some tips to reduce chest (upper body) and tummy.
     
    cls2014, Aug 7, 2014
    cls2014, Aug 7, 2014
    #64
  5. Aug 10, 2014 #65
    shivachoubey

    shivachoubey IL Hall of Fame

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    Dear Cls,

    I wish there was a way to spot reduce. If there was a way I would have definitely taken that route. You will have to aim for slow and steady weight loss..that is the only path, that I know, that guarantees success. Weight loss is about eating healthy and working out 5 times a week. You need to be consistent to see results.

    All tips and tricks are in my blog. For further suggestions you can check out the fitness forum on Indusladies, there are lot of amazing ladies losing weight, who can guide you too.

    Love

    Shiva
     
    shivachoubey, Aug 10, 2014
    shivachoubey, Aug 10, 2014
    #65
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