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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

Page 432 of 522
  1. May 20, 2015 #4311
    SGA

    SGA IL Hall of Fame

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    20 May

    90min elliptical
    bbm day 17 + 10sets SN
     
    SGA, May 20, 2015
    SGA, May 20, 2015
    #4311
    1 person likes this.
  2. May 21, 2015 #4312
    gokusha

    gokusha IL Hall of Fame

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    @Shanvy-Thanks for the encouragement
     
    gokusha, May 21, 2015
    gokusha, May 21, 2015
    #4312
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  3. May 21, 2015 #4313
    gokusha

    gokusha IL Hall of Fame

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    May14th-2miles(walk)
    May15- 0 miles
    May16th- 3miles(walk outside)
    May17th-3miles(walk)
    May18th- 3(2 miles walk+1 miles spot jog)
    May19th- 3miles(L.S)
    May20- 3 miles(walk)


    I reduced 3 kgs, which i added on recently during Nov- Dec family meetups,outtings...lot of eat outs.
     
    gokusha, May 21, 2015
    gokusha, May 21, 2015
    #4313
    3 people like this.
  4. May 21, 2015 #4314
    SGA

    SGA IL Hall of Fame

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    21 May

    30min elliptical + 30 min elliptical
    bbm day 18
    hot body yoga ( 18 min)
     
    SGA, May 21, 2015
    SGA, May 21, 2015
    #4314
    2 people like this.
  5. May 22, 2015 #4315
    SunNaa

    SunNaa Platinum IL'ite

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    21st May

    Leslie Walk to Radio Hits [3 miles]
     
    SunNaa, May 22, 2015
    SunNaa, May 22, 2015
    #4315
    1 person likes this.
  6. May 22, 2015 #4316
    SunNaa

    SunNaa Platinum IL'ite

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    yay usha well done!! @gokusha
     
    SunNaa, May 22, 2015
    SunNaa, May 22, 2015
    #4316
    2 people like this.
  7. May 22, 2015 #4317
    SGA

    SGA IL Hall of Fame

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    22 May

    90min elliptical
    bbm day 19
     
    SGA, May 22, 2015
    SGA, May 22, 2015
    #4317
    1 person likes this.
  8. May 22, 2015 #4318
    deepslikes

    deepslikes Platinum IL'ite

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    21 May - 2 miles, 30 min Yoga
    22 May - 2 miles
     
    deepslikes, May 22, 2015
    deepslikes, May 22, 2015
    #4318
    1 person likes this.
  9. May 23, 2015 #4319
    Shanvy

    Shanvy IL Hall of Fame

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    Keep it going buddies. I had an appointment with Mother Earth on Wednesday. So taking it cautiously as I hurt my ankle and back.
     
    Shanvy, May 23, 2015
    Shanvy, May 23, 2015
    #4319
  10. May 23, 2015 #4320
    seekingbless

    seekingbless Platinum IL'ite

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    23rd may: 5 miles cross trainer (working out after 10 days gap due to not feeling well)
     
    seekingbless, May 23, 2015
    seekingbless, May 23, 2015
    #4320
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