2015 May 100 miles walk

seekingbless · May 13, 2015

1st may: nil
2nd may: 5 miles cross trainer
3rd may: 5 miles cross trainer
4th may: 6 mils cross trainer
5th may: 6 miles cross trainer
6th may: 6 miles cross trainer
7th may: nil
8th may: 5 miles cross trainer
9th may: 3 miles cross trainer
10 th may: 5 miles cross trainer
11th may: 5 miles cross trainer
12th may: 5 miles cross trainer
13th may: 4 miles cross trainer

total 55 miles

Buds · May 13, 2015

May
01: 2.5 miles (40 mins treadmill )
02: 5 miles (75 mins treadmill )
03: 1.5 miles (25 mins treadmill )
05: 5 miles (20 mins yoga sculpt + 60 mins treadmill)
06: 1 mile (20 mins yoga)
07: 5 miles (15 mins upper body workout with weights + 15 mins cross trainer + 33 mins treadmill + 20 mins walk outside)
08: 3 miles ((26+27) mins treadmill)
09: 3 miles (48 mins treadmill)
10: 3 miles (20 mins yoga sculpt + 33 mins treadmill)
12: 7 miles (30 mins yoga (24+60) mins treadmill )
13: 4 miles (20 mins walk outside + 33 mins treadmill + 15 mins upper body workout with Denis)

Remaining: 60 miles

Buds · May 14, 2015

May
01: 2.5 miles (40 mins treadmill )
02: 5 miles (75 mins treadmill )
03: 1.5 miles (25 mins treadmill )
05: 5 miles (20 mins yoga sculpt + 60 mins treadmill)
06: 1 mile (20 mins yoga)
07: 5 miles (15 mins upper body workout with weights + 15 mins cross trainer + 33 mins treadmill + 20 mins walk outside)
08: 3 miles ((26+27) mins treadmill)
09: 3 miles (48 mins treadmill)
10: 3 miles (20 mins yoga sculpt + 33 mins treadmill)
12: 7 miles (30 mins yoga (24+60) mins treadmill )
13: 4 miles (20 mins walk outside + 33 mins treadmill + 15 mins upper body workout with Denis)
14: 6 miles (30 mins yoga +(33+26) mins treadmill + 15 mins cycling)

Remaining: 54 miles

fari · May 14, 2015

May 1: 4mile (1 mile LS, 30 min abs exercise, 30 min regular walk)
May 2 : 2 mile ( 1 hr regular walk)
May 3: nil
May 4: nil
May 5: 3.5 mile (2 mile LS walk, BBM day1, 15 min regular walk)
May 6: 3 mile (2 mile LS walk, BBM day2)
May 7: 5mile (BBM day 3 & 4, LS walk 3mile)
May 8: 6 mile walk
May 9: 6 mile walk
May 10: 6 mile walk
May 11: Nil
May 12: 1 mile walk
May 13: 1mile walk
May 14: 2 mile (BBM day 5, 1 mile walk)

Total : 39.5 miles

pumpkin01 · May 15, 2015

2nd May - 2 miles LS
3rd May - 2 miles (Outside)
4th May - 2 miles (Outside)
5th May - 7 miles ( 3 miles outside + 2 miles LS + 2 sets of abs fitness blender )
6th May - 5 miles (2 miles LS + fitness blender abs workout)
7th May - 6 miles ( 2 miles outside + 2 miles LS + 2 sets of XHIIT abs )
8th May - Nil
9th May - 2 miles (outside)
10th May - 5 miles (3 miles LS + abs)
11th May - 3 miles
12th May - 8 miles (2 miles outside + 2 sets of arms and abs workout+ LS)
13th May - 5 miles (LS+ 2 sets of arms and abs workout)
14th May - 5 miles (outside+ 1 arms workout and 2 sets abs workout)

Total - 51 miles

gokusha · May 15, 2015

May1st-2miles(walk)
May 2nd- 3 miles(Out door)
May3th-3miles(outdoor)
May4th-2miles(walk)
May5th-1mile(spot jog)
May6th-5miles(L.S-3miles+ walk-2miles)
May7th-3miles(outdoor walk)
May8th- 2miles(walk outdoor)
May9th-0 mile
May10th-0 mile
May 11th- 3miles(walk-2miles+1 mile- spot jog)
May12th-5 miles(3miles L.S+2 miles walk)
May13th- 4miles(2 miles- walk+2miles- spot jog)

Total:33 miles completed.

Buds · May 15, 2015

May
01: 2.5 miles (40 mins treadmill )
02: 5 miles (75 mins treadmill )
03: 1.5 miles (25 mins treadmill )
05: 5 miles (20 mins yoga sculpt + 60 mins treadmill)
06: 1 mile (20 mins yoga)
07: 5 miles (15 mins upper body workout with weights + 15 mins cross trainer + 33 mins treadmill + 20 mins walk outside)
08: 3 miles ((26+27) mins treadmill)
09: 3 miles (48 mins treadmill)
10: 3 miles (20 mins yoga sculpt + 33 mins treadmill)
12: 7 miles (30 mins yoga (24+60) mins treadmill )
13: 4 miles (20 mins walk outside + 33 mins treadmill + 15 mins upper body workout with Denis)
14: 6 miles (30 mins yoga +(33+26) mins treadmill + 15 mins cycling)
15: 2 miles (33 mins treadmill)

Remaining: 52 miles

pumpkin01 · May 16, 2015

2nd May - 2 miles LS
3rd May - 2 miles (Outside)
4th May - 2 miles (Outside)
5th May - 7 miles ( 3 miles outside + 2 miles LS + 2 sets of abs fitness blender )
6th May - 5 miles (2 miles LS + fitness blender abs workout)
7th May - 6 miles ( 2 miles outside + 2 miles LS + 2 sets of XHIIT abs )
8th May - Nil
9th May - 2 miles (outside)
10th May - 5 miles (3 miles LS + abs)
11th May - 3 miles
12th May - 8 miles (2 miles outside + 2 sets of arms and abs workout+ LS)
13th May - 5 miles (LS+ 2 sets of arms and abs workout)
14th May - 5 miles (outside+ 1 arms workout and 2 sets abs workout)
15th May - 3 miles LS

Total - 54 miles

fari · May 16, 2015

May 1: 4mile (1 mile LS, 30 min abs exercise, 30 min regular walk)
May 2 : 2 mile ( 1 hr regular walk)
May 3: nil
May 4: nil
May 5: 3.5 mile (2 mile LS walk, BBM day1, 15 min regular walk)
May 6: 3 mile (2 mile LS walk, BBM day2)
May 7: 5mile (BBM day 3 & 4, LS walk 3mile)
May 8: 6 mile walk
May 9: 6 mile walk
May 10: 6 mile walk
May 11: Nil
May 12: 1 mile walk
May 13: 1mile walk
May 14: 2 mile (BBM day 5, 1 mile walk)
May 15: 5 mile (BBM day 6 & 8, 30 min abs workout, 30 min regular walk)

Total : 44.5 miles

Buds · May 16, 2015

May
01: 2.5 miles (40 mins treadmill )
02: 5 miles (75 mins treadmill )
03: 1.5 miles (25 mins treadmill )
05: 5 miles (20 mins yoga sculpt + 60 mins treadmill)
06: 1 mile (20 mins yoga)
07: 5 miles (15 mins upper body workout with weights + 15 mins cross trainer + 33 mins treadmill + 20 mins walk outside)
08: 3 miles ((26+27) mins treadmill)
09: 3 miles (48 mins treadmill)
10: 3 miles (20 mins yoga sculpt + 33 mins treadmill)
12: 7 miles (30 mins yoga (24+60) mins treadmill )
13: 4 miles (20 mins walk outside + 33 mins treadmill + 15 mins upper body workout with Denis)
14: 6 miles (30 mins yoga +(33mins treadmill + 15 mins cycling)
15: 2 miles (33 mins treadmill)
16: 4 miles (Bbm day1 + 47 mins treadmill)

Remaining: 48 miles