1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

My food log.

Discussion in 'Keep Fit & Maintain Shape' started by amihere, May 13, 2014.

Page 10 of 12
  1. Jun 14, 2014 #91
    chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

    Messages:
    2,962
    Likes Received:
    2,743
    Trophy Points:
    315
    Gender:
    Female
    13/6
    Bf - Poha
    Snack - Dry fruits
    Lunch - Barnyard millet, sambar, 1 cup of lentil soup
    Snack - Carrot, beans poriyal
    Dinner - 2 Dosa with sambar
     
    Last edited: Jun 14, 2014
    chillbreeze, Jun 14, 2014
    chillbreeze, Jun 14, 2014
    #91
  2. Jun 15, 2014 #92
    deepslikes

    deepslikes Platinum IL'ite

    Messages:
    1,137
    Likes Received:
    2,253
    Trophy Points:
    283
    Gender:
    Female
    6/14:
    Bf - coffee
    Lunch - white rice, rasam, mixture
    Snack - coffee, half mango
    Dinner - white rice, ridge gourd curry
     
    deepslikes, Jun 15, 2014
    deepslikes, Jun 15, 2014
    #92
  3. Jun 15, 2014 #93
    sahityaj

    sahityaj Silver IL'ite

    Messages:
    244
    Likes Received:
    149
    Trophy Points:
    93
    Gender:
    Female
    Hello everyone
    i also want to log my food habits here . I had lot of craving for sweets and cheese after delivery. Now lo is 10 months old. I gained 8 kgs wt from pre pregnancy wt.
    today
    bf- 3 dosa with tomato till chutney
    lunch- rice, sambar, tindora curry
    snacks- few mango pieces, urad dal murukku, gulab jamun 5
    dinner- same as lunch and buttermilk
     
    sahityaj, Jun 15, 2014
    sahityaj, Jun 15, 2014
    #93
  4. Jun 16, 2014 #94
    amihere

    amihere Platinum IL'ite

    Messages:
    3,158
    Likes Received:
    556
    Trophy Points:
    265
    Gender:
    Female
    Friday & Saturday were good, no junk foods.
    Sunday had 3rusks and 2 cookie cake(baked at home-whole wheat).
    Other than that the food was pretty healthy.
     
    amihere, Jun 16, 2014
    amihere, Jun 16, 2014
    #94
  5. Jun 16, 2014 #95
    behappyalways

    behappyalways Silver IL'ite

    Messages:
    1,214
    Likes Received:
    3
    Trophy Points:
    53
    Gender:
    Female
    Friday's

    BF : 2 Dosa with Coconut chutney
    Break 1 : Green Tea
    Lunch : 3 Chapati with Carrot Curry
    Break 2 : Cappuccino
    Break 3 : One bowl Corn flakes with Milk
    Dinner : kichidi

    Saturday and Sunday was @ home

    Little bit out of control, But not too bad..

    Today's

    Bf : Upma
    Break 1 : Green Tea
    Lunch : Chapati + Capsicum curry

    Dinner : Planning for Ragi roti
     
    behappyalways, Jun 16, 2014
    behappyalways, Jun 16, 2014
    #95
  6. Jun 16, 2014 #96
    sahityaj

    sahityaj Silver IL'ite

    Messages:
    244
    Likes Received:
    149
    Trophy Points:
    93
    Gender:
    Female
    Todays food-
    bf- 5 small idli with tomato till chutney
    lunch- rice, spinach dal, broad beans curry, buttermilk
    snacks- murukku, 10 almonds, carrot-beetroot juice
    dinner- 2 phulka, pitla, buttermilk
     
    sahityaj, Jun 16, 2014
    sahityaj, Jun 16, 2014
    #96
  7. Jun 17, 2014 #97
    chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

    Messages:
    2,962
    Likes Received:
    2,743
    Trophy Points:
    315
    Gender:
    Female
    16/6
    Bf - 1 roti made of multigrain flour
    Snacks - Dry fruits
    Lunch - Rice, fish curry, 1 fish fry
    Snacks - Puffed rice
    Dinner - 3 chapathis with onion/tomato gravy
     
    chillbreeze, Jun 17, 2014
    chillbreeze, Jun 17, 2014
    #97
  8. Jun 17, 2014 #98
    amihere

    amihere Platinum IL'ite

    Messages:
    3,158
    Likes Received:
    556
    Trophy Points:
    265
    Gender:
    Female
    Coffee
    BF: Puttu(1)+bengal gram curry.
    Lunch:Rice+chicken dry+tomato curry
    Snack1: Peanut chikki:45gm
    Snack2:Rusk(1)+ww choco cake(2slice)
    Dinner: leftover past(ww-homemade)+biriyani rice+mutter paneer+half mango
     
    amihere, Jun 17, 2014
    amihere, Jun 17, 2014
    #98
  9. Jun 17, 2014 #99
    sahityaj

    sahityaj Silver IL'ite

    Messages:
    244
    Likes Received:
    149
    Trophy Points:
    93
    Gender:
    Female
    Today
    bf- 2 oats dosa
    mm- 10 almonds
    lunch- cucumber slices, 2 phulka, palak moong dal curry, 1/4 cup rice, buttermilk
    evng- red lobia beans sundal, 3 oats biscuits
    dinner- lentil pancakes-3, left over sundal


    water- 7 glasses
     
    sahityaj, Jun 17, 2014
    sahityaj, Jun 17, 2014
    #99
    1 person likes this.
  10. Jun 18, 2014 #100
    amihere

    amihere Platinum IL'ite

    Messages:
    3,158
    Likes Received:
    556
    Trophy Points:
    265
    Gender:
    Female
    Coffee
    BF: French toast(4slices) with milkmaid as sweetener + 1/2 egg omlette
    Lunch :Rice+yams curry+capsicum sabzi
    Snack1: Peanut chikki 45gm
    Snack2 : Masala tea
    Snack3: 1/2mango
    Dinner : 3Chapathi+mutter paneer.
     
    amihere, Jun 18, 2014
    amihere, Jun 18, 2014
    #100
Page 10 of 12

Share This Page