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Feb 2014 - Walk 100 Miles (160 km) !!

Discussion in 'Keep Fit & Maintain Shape' started by AkilaMani, Feb 5, 2014.

Page 5 of 15
  1. Feb 10, 2014 #41
    anjanag

    anjanag Platinum IL'ite

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    Feb 1st - 2
    Feb 3rd - 2
    Feb 5th -3
    Feb 6th - 3
    Feb 7th - 2 miles
    Feb 8th - 2
    Feb 9th - 4

    Total = 18 miles
     
    anjanag, Feb 10, 2014
    anjanag, Feb 10, 2014
    #41
    2 people like this.
  2. Feb 10, 2014 #42
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Great going usha and mahe!!

    Hi Bucat, its ok to rest when your body needs it... that is the only way to re-energize yourself... so take rest when required and walk those miles off when you are fit again :)
     
    AkilaMani, Feb 10, 2014
    AkilaMani, Feb 10, 2014
    #42
    1 person likes this.
  3. Feb 10, 2014 #43
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Hi Poovai,

    Lovely name!! nice workouts walking and elliptical. Do you do any other type of workouts? I am starting to put in 30 mins of freestyle stretching and crunches since yesterday. for the past whole month I was only doing walking... so wanted to bring in some variety.

     
    AkilaMani, Feb 10, 2014
    AkilaMani, Feb 10, 2014
    #43
  4. Feb 10, 2014 #44
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Great going sravani and anjana!! keep it up:2thumbsup:

    My update:

    eb 01 - 4 km.
    Feb 02 - 7.5 km.
    Feb 03 - 6 km.
    Feb 04 - 8 km.
    Feb 05 - 6.5 km.
    Feb 06 - 5 km.
    Feb 07 - 2 km.
    Feb 08 - 10 km.
    Feb 09 - 3 km.


    Total so far = 52 km. Remaining = 108 km.
     
    AkilaMani, Feb 10, 2014
    AkilaMani, Feb 10, 2014
    #44
    2 people like this.
  5. Feb 10, 2014 #45
    upfsabari

    upfsabari IL Hall of Fame

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    Hello All

    4-Feb-14: 2 miles
    5-Feb-14: 3 miles
    6-Feb-14: 4 miles
    7-Feb-14: 2 miles
    8-Feb-14: 2 miles
    9-Feb-14: 2 miles
     
    upfsabari, Feb 10, 2014
    upfsabari, Feb 10, 2014
    #45
    1 person likes this.
  6. Feb 10, 2014 #46
    mahesaran

    mahesaran IL Hall of Fame

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    Thank you dear for the motivation...


    Feb 1 - 2
    Feb 2 - 3
    Feb 3 -3
    Feb 4 - 2.25
    Feb 5 - 3.75
    Feb 6 - 4
    Feb 7 -6.5
    Feb 8 - 3.5
    feb 9 - 4


    32 miles completed, 68 miles to go
     
    mahesaran, Feb 10, 2014
    mahesaran, Feb 10, 2014
    #46
    2 people like this.
  7. Feb 10, 2014 #47
    mssunitha2001

    mssunitha2001 IL Hall of Fame

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    mssunitha2001, Feb 10, 2014
    mssunitha2001, Feb 10, 2014
    #47
    3 people like this.
  8. Feb 10, 2014 #48
    ILoveTulips

    ILoveTulips IL Hall of Fame

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    3 Feb : 2.5 miles
    4 Feb : 2 miles
    7 Feb : 2.5 miles
    10 Feb: 2.5 miles

    Total : 9.5 miles
     
    ILoveTulips, Feb 10, 2014
    ILoveTulips, Feb 10, 2014
    #48
    2 people like this.
  9. Feb 10, 2014 #49
    deepv

    deepv Platinum IL'ite

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    Feb1 -3.5 miles
    Feb2 - 3 miles
    feb3 - 3.5 miles
    feb 4 - 3 miles
    feb 5-3.5 miles
    feb 6-5miles
    feb 7--2 miles

    feb10-- 3.5miles

    total 27 miles.
     
    deepv, Feb 10, 2014
    deepv, Feb 10, 2014
    #49
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  10. Feb 10, 2014 #50
    jasmine25

    jasmine25 Gold IL'ite

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    Nil exercise from Feb 5 - Feb 9 due to my leg pain :-( Back to form today with 3 miles LS walk..
     
    jasmine25, Feb 10, 2014
    jasmine25, Feb 10, 2014
    #50
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