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Walk , walk, January -100 miles! A new beginning

Discussion in 'Keep Fit & Maintain Shape' started by mathiravi, Dec 31, 2013.

Page 53 of 56
  1. Jan 30, 2014 #521
    mathiravi

    mathiravi Local Champion Staff Member Platinum IL'ite

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    Dear MSM, Its because, some people use apps to calculate their outside walks and some exactly ho the miles they are walking. thats what comes as those quarters and half miles. No harm is asking questions , when you need a clarification..


     
    mathiravi, Jan 30, 2014
    mathiravi, Jan 30, 2014
    #521
  2. Jan 30, 2014 #522
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Jan 1 - 8 km.
    Jan 2 - 3 km
    Jan 3 - 3 km.
    Jan 4 - 3 km.
    Jan 5 - 10 km.
    Jan 6 - 2 km.
    Jan 7 - 5 km
    Jan 8 - 6.4 km.
    Jan 9 - 6.6 km. 4.6 good pace 48 minutes, 2 km moderate pace.
    Jan 10 - 6.6 km. 4.6 Good pace - 50 minutes, 2 km moderate pace.
    Jan 11 - 4.6 km.
    Jan 12 - 7 km. Good pace - 67 minutes.
    Jan 13 - 0.
    Jan 14 - 7.6 km. 4.6 in 49 minutes, 3 km moderate pace.
    Jan 15 - 7.6 km. 4.6 in 50 minutes, 3 km moderate pace.
    Jan 16 - 3 km.
    Jan 17 - 6 km.
    Jan 18 - 12 km.
    Jan 19 - 4 km.
    Jan 20 - 5 km in 55 minutes.
    Jan 21 - 0 km
    Jan 22 - 5.5 km in 58 minutes.
    Jan 23 - 4 km.
    Jan 24 - 0
    Jan 25 - 4.5 km.
    Jan 26 - 5.5 km
    Jan 27 - 4 km.
    Jan 28 - 8 km in 1 hr 20 mins.
    Jan 29 - 8 km in 1 hr 21 mins.


    Total so far = 151 km. Remaining = 9 km.
     
    AkilaMani, Jan 30, 2014
    AkilaMani, Jan 30, 2014
    #522
    2 people like this.
  3. Jan 30, 2014 #523
    VjVid

    VjVid Silver IL'ite

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    Jan 1 - 0 miles
    Jan 2 - 0 miles
    Jan 3 - 3.61 miles
    Jan 4 - 8.42 miles
    Jan 5 - 1.6 miles
    Jan 6 - 0
    Jan 7 - 0
    Jan 8 - 0
    Jan 9 - 5.81 miles
    Jan 10 - 5.84 miles
    Jan 11 - 4.86 miles
    Jan 12 - 0
    Jan 13 - 5.79 miles
    Jan 14 - 6.30 miles
    Jan 15 - 0
    Jan 16 -0
    Jan 17 - 9.81
    Jan 18 - 1.5 miles
    Jan 19 - 5.81 miles
    Jan 20 - 1.2 miles
    Jan 21 - 6.46 miles
    Jan 22 - 6.30 miles
    Jan 23 - 6.43 miles
    Jan 24 - 6.50 miles
    Jan 25 - 0 miles
    Jan 26 - 1.2 miles
    Jan 27 - 0
    Jan 28 - 0
    Jan 29 - 10.9

    Total - 98.34
     
    VjVid, Jan 30, 2014
    VjVid, Jan 30, 2014
    #523
    1 person likes this.
  4. Jan 30, 2014 #524
    mssunitha2001

    mssunitha2001 IL Hall of Fame

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    Jan 2 - 3 miles
    Jan 3 - 4 miles
    Jan 4 - 4 miles
    Jan 6 - 4 miles
    Jan 7 - 4 miles
    Jan 8 - 4 miles
    Jan 9 - 4 miles
    Jan 10 - 6 miles (3morning + 3evening)

    Jan 16 - 4 miles
    Jan 17 - 3 miles
    Jan 18 - 3 miles
    Jan 19 - 3 miles
    Jan 20 - 4 miles
    Jan 21 - 3 miles
    Jan 22 - 2 miles
    Jan 23 - 2 miles
    Jan 24 - 2 miles
    Jan 25 - 2 miles
    Jan 27 - 2 miles
    Jan 28 - 2 miles
    Jan 29 - 3 miles
    Jan 30 - 3 miles
    ______________
    Total - 71 miles
    ______________
     
    mssunitha2001, Jan 30, 2014
    mssunitha2001, Jan 30, 2014
    #524
    1 person likes this.
  5. Jan 30, 2014 #525
    radhaparth2000

    radhaparth2000 Platinum IL'ite

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    1-Jan-2014 - 4 Miles (Morning)+ 4 Miles (Evening)
    2-Jan-2014 - 2 Miles
    3-Jan-2014 - 4 Miles (Morning) + 2 Miles (Evening)
    4-Jan-2014 - 1 Miles (Lazy me)
    5-Jan-2014 - 4 Miles
    6-Jan-2014 - 4 Miles
    7-Jan-2014 - 3 Miles ( I am wondering if I can squeeze in sometime this evening)
    8-Jan-2014 - 5 Miles
    9-Jan-2014 - 3 Miles
    10-Jan-2014 - 5 Miles
    11-Jan-2014 - 1 Mile(blame my laziness!!)
    12-Jan-2014 - 0 Miles
    13-Jan-2014 - 4 Miles
    14-Jan-2014 - 2 Miles
    15-Jan-2014 - 5 Miles
    16-Jan-2014 - 0 Miles
    17-Jan-2014- 4 Miles
    18-Jan-2014 - 2 Miles
    19-Jan-2014 - 2 Miles
    20-Jan-2014 - 3 Miles
    21-Jan-2014 - 0 Miles
    22- Jan-2013 - 0 Miles
    23-Jan-2014 - 5 Miles
    24- Jan-2014 - 0 Miles
    25-Jan-2014 - 3 Miles
    26-Jan-2014 - 0 Miles
    27- Jan-2014 - 4 Miles
    28-Jan-2014 - 5 Miles + 3 Miles (evening)
    29-Jan-2014 - 1.8 Miles (Morning) + 3 Miles (evening)
    30-Jan-2014 - 1.8 Miles

    13.4 miles to go.
     
    radhaparth2000, Jan 30, 2014
    radhaparth2000, Jan 30, 2014
    #525
    1 person likes this.
  6. Jan 30, 2014 #526
    msm

    msm Gold IL'ite

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    4 Miles today - want to hit century today, but because of other work, couldn't complete the last one mile - will update tomorrow once I complete it :)
     
    msm, Jan 30, 2014
    msm, Jan 30, 2014
    #526
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  7. Jan 30, 2014 #527
    mahesaran

    mahesaran IL Hall of Fame

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    congrats sabari....
     
    mahesaran, Jan 30, 2014
    mahesaran, Jan 30, 2014
    #527
  8. Jan 30, 2014 #528
    mahesaran

    mahesaran IL Hall of Fame

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    1/for my walking speed, i walk 500 steps in 5 min. that is equal to 1/4 mile(googled)
    if i walk 10 min(1000 steps) i will calculate it as .5 miles...
     
    Last edited: Jan 30, 2014
    mahesaran, Jan 30, 2014
    mahesaran, Jan 30, 2014
    #528
  9. Jan 30, 2014 #529
    mahesaran

    mahesaran IL Hall of Fame

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    Appadiya solerenga.... (is it so)ok lets pack up....
     
    mahesaran, Jan 30, 2014
    mahesaran, Jan 30, 2014
    #529
  10. Jan 30, 2014 #530
    EverHappy

    EverHappy Platinum IL'ite

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    23rd Jan: 5.5 miles (3LS+2.5 outside -split)
    24th Jan: 5.5 miles
    25th Jan: 1 mile
    26th Jan: 3 miles
    27th Jan: 5 miles
    28th Jan: 5 miles LS + 2 miles outside
    29th Jan: 3 miles LS + 2 miles outside + JM 30DS L1 tried.

    Miles Done: 94 miles
    Miles to Go: 6 miles
     
    EverHappy, Jan 30, 2014
    EverHappy, Jan 30, 2014
    #530
    1 person likes this.
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