soya mild -- good or bad

guntupallisri · May 17, 2008

Hello ladies

my dh has a glass of soya milk as breakfast. he doesnt take anything else despite my ceaseless prodding. recently we have been to our family friends house and they were saying to stop drinking it as its not good.

so if you guys have any inputs regarding this please share.

bye
sri

daksh · May 18, 2008

hi
soy milk is rich in protein. but some say it has a chemical composition similar to estrogen, so may cause menstrual probs, breast cancer etc, etc, if taken regularly for many years. not sure whether its true or not.for male ,i dont if there is any side effects of regular consumption. others who know better may help u.

annapoorna_cs · May 18, 2008

hi
there are a lot of discussions going on this topic.
check this website. may be of hlep for you. there are many articles which gives a lot ofinfo on soy.

Why Soy Can Damage Your Health

guntupallisri · May 18, 2008

thanks daksh and annapoorna for your inputs. after reading all the info available i came to a conclusion that if taken in moderate amounts its okay. i hope i am right and even planning to bring this with my family physician, so that i can make a decision.
bye
sri