1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Buddies Required!!! Lose 3kgs by 28th Feb

Discussion in 'Keep Fit & Maintain Shape' started by vidhya3b, Jan 31, 2013.

Page 12 of 84
  1. Feb 4, 2013 #111
    JustAnotherMom

    JustAnotherMom Platinum IL'ite

    Messages:
    1,377
    Likes Received:
    2,455
    Trophy Points:
    283
    Gender:
    Female
    Good morning guys ( sunday morning) I will start updating mine from tomorrow. Where are you Kalpak.. I will stick to oats in the morning and dinner @ lassya... and 200 calories per day.
     
    JustAnotherMom, Feb 4, 2013
    JustAnotherMom, Feb 4, 2013
    #111
    1 person likes this.
  2. Feb 4, 2013 #112
    jasinjyo

    jasinjyo Bronze IL'ite

    Messages:
    213
    Likes Received:
    52
    Trophy Points:
    48
    Gender:
    Female
    Mirun:
    Yah I will concentrate on loosing 1 kg before next Monday (Feb 11).

    Let me know your diet that you want to follow? i realy wanna to know and it give me an idea....
    lets motivate each other and lets get this done... i do have 19 month old baby at home , getting hard to do any exercise when she is awake...... sometimes i do before going to bed, sometime early in the morning.....

    take care....
    Jasmine
     
    jasinjyo, Feb 4, 2013
    jasinjyo, Feb 4, 2013
    #112
  3. Feb 4, 2013 #113
    Jayadhi

    Jayadhi Silver IL'ite

    Messages:
    92
    Likes Received:
    69
    Trophy Points:
    58
    Gender:
    Female
    Hi gayathri,
    How was the weekend?
    My weight this morning is 66.6 kg. ( all time less from jan, 2013)
    Today will be bit busy with some other work. So, post my plans this evening.
    What I did for weekend is, Saturday night buttermilk for dinner n Sunday nit veg sandwich.
    Share your plans... I will share mine too. Lets fix our plan to follow this week. Ok na?
    Regards,
    Jayadhi.
     
    Jayadhi, Feb 4, 2013
    Jayadhi, Feb 4, 2013
    #113
  4. Feb 4, 2013 #114
    Gayathri21

    Gayathri21 New IL'ite

    Messages:
    78
    Likes Received:
    3
    Trophy Points:
    8
    Gender:
    Female
    Hi Jayadhi my weight by today morning is 70.1 kg. Had oats porridge for breakfast. today no work out since have some work. so will update you from tomorrow on my work out :). Please share your thoughts on work out lets join hands together. :thumbsup
     
    Gayathri21, Feb 4, 2013
    Gayathri21, Feb 4, 2013
    #114
  5. Feb 4, 2013 #115
    Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    03.02.13
    Coffee
    Mango
    Black tea
    4 biscuits
    Guava
    Coffee
    1 small Arabic bread with grilled fish
    2 cutlet
    Water: 1.5 ltr
    Exercise: 45 mins walk treadmill
     
    Buds, Feb 4, 2013
    Buds, Feb 4, 2013
    #115
  6. Feb 4, 2013 #116
    vidhya3b

    vidhya3b IL Hall of Fame

    Messages:
    2,502
    Likes Received:
    1,074
    Trophy Points:
    308
    Gender:
    Female

    What's ur final weight loss goal weight dear???
     
    vidhya3b, Feb 4, 2013
    vidhya3b, Feb 4, 2013
    #116
  7. Feb 4, 2013 #117
    vidhya3b

    vidhya3b IL Hall of Fame

    Messages:
    2,502
    Likes Received:
    1,074
    Trophy Points:
    308
    Gender:
    Female

    Pls post your weight details as per my first post of the thread!!! Else PM me.. tat will help me still more!!!
     
    vidhya3b, Feb 4, 2013
    vidhya3b, Feb 4, 2013
    #117
  8. Feb 4, 2013 #118
    vidhya3b

    vidhya3b IL Hall of Fame

    Messages:
    2,502
    Likes Received:
    1,074
    Trophy Points:
    308
    Gender:
    Female
    No more entries for this month!!!!

    ------------------Closed-------------------------
     
    vidhya3b, Feb 4, 2013
    vidhya3b, Feb 4, 2013
    #118
  9. Feb 4, 2013 #119
    PYUVA

    PYUVA Bronze IL'ite

    Messages:
    84
    Likes Received:
    30
    Trophy Points:
    38
    Gender:
    Female
    HI Golumolu,

    Today My weight is 71.5kg,before next monday my target is 70.2
    Last 2 days i did 6 miles of LS.Today no time to do the exercise in the morning, will update my exercise tomorrow.
    Please update your plan, so that we can motivate each other.
     
    PYUVA, Feb 4, 2013
    PYUVA, Feb 4, 2013
    #119
    1 person likes this.
  10. Feb 4, 2013 #120
    shobana 007

    shobana 007 Gold IL'ite

    Messages:
    1,033
    Likes Received:
    226
    Trophy Points:
    135
    Gender:
    Female
    hi chandrika...and other friends,..how was your weekend went?mine was ok...Saturday no exercise,today did only 2 miles.morning and dinner was good in diet.but lunch going bad...have to control.
     
    shobana 007, Feb 4, 2013
    shobana 007, Feb 4, 2013
    #120
Page 12 of 84

Share This Page