1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

  1. rachaputi

    rachaputi Platinum IL'ite

    Messages:
    1,866
    Likes Received:
    4,388
    Trophy Points:
    285
    Gender:
    Female
    Thursday: 5km
    Friday: 4km
     
  2. gknew

    gknew Gold IL'ite

    Messages:
    1,230
    Likes Received:
    464
    Trophy Points:
    158
    Gender:
    Female
    Today 5 miles walking and 30 mins cardio
     
  3. rachaputi

    rachaputi Platinum IL'ite

    Messages:
    1,866
    Likes Received:
    4,388
    Trophy Points:
    285
    Gender:
    Female
  4. rachaputi

    rachaputi Platinum IL'ite

    Messages:
    1,866
    Likes Received:
    4,388
    Trophy Points:
    285
    Gender:
    Female
  5. rachaputi

    rachaputi Platinum IL'ite

    Messages:
    1,866
    Likes Received:
    4,388
    Trophy Points:
    285
    Gender:
    Female
    Today: 5km

    Need to be strict on intake of nutritious food
     
    gknew likes this.
  6. gknew

    gknew Gold IL'ite

    Messages:
    1,230
    Likes Received:
    464
    Trophy Points:
    158
    Gender:
    Female
    Yeah . Try to follow the healthy food intake everyday.
    I am focusing everyday on the food and avoiding junk and sugar.
     
    rachaputi likes this.
  7. gknew

    gknew Gold IL'ite

    Messages:
    1,230
    Likes Received:
    464
    Trophy Points:
    158
    Gender:
    Female
    Today 30 mins cardio and 3 miles walking
     
    rachaputi likes this.
  8. gknew

    gknew Gold IL'ite

    Messages:
    1,230
    Likes Received:
    464
    Trophy Points:
    158
    Gender:
    Female
    Today
    4 miles
     
    rachaputi likes this.
  9. gknew

    gknew Gold IL'ite

    Messages:
    1,230
    Likes Received:
    464
    Trophy Points:
    158
    Gender:
    Female
    Today 3 miles
     
    rachaputi likes this.
  10. gknew

    gknew Gold IL'ite

    Messages:
    1,230
    Likes Received:
    464
    Trophy Points:
    158
    Gender:
    Female
    Today: 4 miles walking
     
    rachaputi likes this.

Share This Page