Come on, lets us move our feet and shake that stubborn weight a little

26 june

2 hrs walk in mall ( does did come in workout)
10min hasfit six packabs challenge day8
Arm Challenge Day ( 7 workout - 3 sets -10reps -10lbs dumbbell)
10min low impact aerobic workout

 

27 june

30min elliptical
10min hasfit abs challenge day9
10min Trainner workout to lose belly fat Day 2

 

28 june

30min elliptical
10min hasfit absn oblique challenge day10
21min Hasfit aerobic kickboxing Day 3
Arm Challenge Day ( 7 workout - 3 sets -10reps -10lbs dumbbell)

 

29 june

30min elliptical
7min hasfit flat abs day12
3min Hasfit six pack Day 3
10min chest workout

 

30 june

30min elliptical
15min hasfit standing abs day13
15min Hasfit Dumbbell workout Day 5
Arm Challenge Day ( 7 workout - 1 sets -10reps -10lbs dumbbell)

 

I am working out atl east 3-4 days in a week, working on making it 6 days a week. Thanks for the support!
Kudos to you, you are doing amazingly well.

 

Thats good .... keep going

 

3 July

30min elliptical
10min hasfit abs challenge day15
10min hasfit fast abs workout day 6
Arm Challenge Day ( 7 workout - 5 sets -6reps -10lbs dumbbell)

 

40 mins walking at 4kmph
20 mins yoga

 

4th July
50 mins walking on treadmill at 4 kmph.
5 sets of Surya namaskar.