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Keep Fit & Maintain Shape

Staying in shape is easy and fun!

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  1. SunNaa

    150 Minutes of Exercise Per Week

    SunNaa, Jan 14, 2015 ... 72 73 74
    Replies:
    731
    Views:
    50,103
    geevee68
    May 1, 2023
  2. Shanvy

    Lunch Ideas - Creating Balanced Vegetarian Meals

    Shanvy, Dec 13, 2013 ... 893 894 895
    Replies:
    8,947
    Views:
    949,722
    Thyagarajan
    Mar 24, 2024
  3. Shanvy

    Come on, lets us move our feet and shake that stubborn weight a little

    Shanvy, Jul 3, 2012 ... 520 521 522
    Replies:
    5,215
    Views:
    365,585
    Gae3
    Feb 2, 2021
  1. Thyagarajan

    Multi Vitamins Supplementsmerits

    Thyagarajan, Mar 4, 2024
    Replies:
    0
    Views:
    347
    Thyagarajan
    Mar 4, 2024
  2. Thyagarajan

    Shuttling Away To Health

    Thyagarajan, Feb 19, 2024
    Replies:
    3
    Views:
    589
    kiran82
    Mar 13, 2024
  3. gamma50g

    Does Anyone Follow The Whole Plant Based Food Diet

    gamma50g, Jan 2, 2024
    Replies:
    7
    Views:
    892
    Thyagarajan
    Jan 5, 2024
  4. Asw

    Getting Fit In 3 Months To 2024

    Asw, Oct 1, 2023 ... 14 15 16
    Replies:
    150
    Views:
    10,962
    Asw
    Jan 2, 2024
  5. majime

    Weightloss Challenge - 100 Days Transformation

    majime, Aug 11, 2023
    Replies:
    1
    Views:
    548
    mangaii
    Aug 11, 2023
  6. SuiDhaaga

    Share Weight-lifting Routine For Weight-loss - I Feel Like A Skinny Girl In A Fat Aunty Body!

    SuiDhaaga, Jun 7, 2023
    Replies:
    3
    Views:
    512
    SuiDhaaga
    Jun 8, 2023
  7. mangaii

    Weight Loss Tips For 40+ Women

    mangaii, Jun 3, 2023 ... 2 3
    Replies:
    26
    Views:
    2,552
    swarnamary
    Jun 7, 2023
  8. SGBV

    Celebrating Small Success

    SGBV, Apr 18, 2023
    Replies:
    0
    Views:
    486
    SGBV
    Apr 18, 2023
  9. Thyagarajan

    Fit As Fiddle Work Out

    Thyagarajan, Feb 9, 2023
    Replies:
    4
    Views:
    535
    Thyagarajan
    Feb 10, 2023
  10. sandstar

    Valentine Challenge

    sandstar, Jan 6, 2023
    Replies:
    7
    Views:
    1,132
    sandstar
    Feb 16, 2023
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